Trolls
the towering totem-bearers of the Nine Realms
Trolls were a race of towering, stone-skinned giants native to the Nine Realms, each bearing a heavy rune-carved totem that granted it elemental power. Once a civilization that spread across Midgard, they were betrayed and broken by the Aesir, and the scattered survivors became some of the deadliest creatures Kratos and Atreus faced on their journey.
Trolls were a race of towering giants native to the Nine Realms, larger even than Ogres, who carried heavy rune-carved totems that lent them elemental power. Once a civilization spread across Midgard, they were betrayed and broken by the Aesir, and the few that remained became among the deadliest creatures faced by Kratos and Atreus on their journey. (God of War (2018); God of War Ragnarök)
A fallen civilization#
The Trolls were once a powerful and advanced people, with a series of settlements and cities scattered across Midgard and the rest of the Nine Realms. That age ended in betrayal: at some point in their history the Aesir turned against them, and the catastrophe that followed shattered Troll society and brought their race to the edge of extinction. Only a few survivors remained, spread thin across the realms. (God of War (2018); God of War Ragnarök)
Despite their brutality, the Trolls were intelligent creatures. They were capable of speech and possessed their own native tongue, and they were born and raised in tribes of their own. The Bridge Keeper who held the crossing in Helheim could tell a living person from a dead soul, a mark of real sentience. Many were proud: a Frost Troll named himself the Stonebeard King out of confidence in his own strength, and the Trolls were xenophobic toward outsiders, declaring that Kratos and his son had no place in Midgard. By the time Kratos and Atreus walked the realms, the surviving Trolls were violent and territorial, attacking not only the wanderers but the men and dwarves unlucky enough to cross them, and the pair often came upon the corpses of a Troll's victims beside the corpse of the beast itself. (God of War (2018))
Kinds and powers#
The Trolls were towering, hulking giants with broad, muscular frames and a slightly hunched, beast-of-burden posture. Their skin resembled cracked stone, bark, and flesh, mossy or icy or fiery depending on their nature, and many bore curved horns of stone or bone. Their faces were long and heavy with drooping tusk-like jaws, and their eyes often glowed. They wore little more than crude straps and rags, sometimes hung with bones and runes. (God of War (2018); God of War Ragnarök)
Every Troll possessed massive strength, durability, and stamina, but its true power came from the rune carved upon its totem. The Fire Trolls drew flame from their totems, hurling fire from their hands and stamping the ground to melt the earth, while the Frost Trolls froze their surroundings and slammed the earth to send out shards of ice. The stronger the Troll, the more its body bore the mark of its element and the brighter its totem glowed: powerful Fire Trolls had scorched skin and reddish markings, and powerful Frost Trolls turned bluish with frozen hair and tusks of ice. (God of War (2018); God of War Ragnarök)
Apart stood the Stone Troll Tribe, beings lean of build yet strong, with skin of rock and totems of plain granite. They could enter a deep hibernation, lying unmoving yet aware of their surroundings, and in battle they raised blinding ash from their hands and struck the ground with their totems to scatter grenades of blinding earth. Unlike their kin, the Stone Trolls did not need carved runes to call upon power, their plain diamond-marked totems serving them all the same. (God of War (2018); God of War Ragnarök)
Scattered through the realms#
Not all Trolls dwelt in Midgard. Two members of the Stone Troll Tribe were set as guardians of the Black Rune of Jötunheim deep within Týr's Vault, and others lay slumbering across Midgard near Helheim Tower, the Foothills, and Mountain's Base, waking only when the Black Rune was taken. The Bridge Keeper of Helheim was a Troll born and raised in the land of the dead, and Muspelheim harbored a particularly powerful Fire Troll of its own. (God of War (2018))
In the later age, more Trolls still endured in the corners of the realms. Fire Trolls were found in Svartalfheim and Vanaheim, a lone Frost Troll guarded one of the Realm Towers on the frozen Lake of Nine, and four Stone Trolls slumbered in places such as the Derelict Outpost of Midgard, the Forbidden Sands of Alfheim, and Nóatun's Garden in Vanaheim, all of them imprisoned in sleep by the dwarf Alvíss Stonefoot and roused only by the Mystical Heirloom. (God of War Ragnarök)
Frequently asked questions
- What are Trolls in God of War?
- Trolls were a race of towering giants native to the Nine Realms, larger even than Ogres, with skin like a mix of stone, bark, and flesh. Each carried a heavy totem carved with a rune that granted it a specific elemental power, and they were among the strongest creatures Kratos and Atreus encountered.
- What happened to the Troll civilization?
- The Trolls were once a powerful and advanced people with settlements and cities across Midgard and the rest of the Nine Realms. They were betrayed by the Aesir, which brought about the collapse of their society and the near extinction of their race, leaving only scattered survivors.
- Were Trolls intelligent?
- Yes. Trolls were capable of speech and had their own native tongue and tribes. The Bridge Keeper of Helheim could tell a dead soul from a living person, and some Trolls, such as the Stonebeard King, were proud enough to name themselves and boast of their prowess in battle.
- What kinds of Trolls were there?
- The most common were the Fire Trolls and Frost Trolls, whose totems carried fire or ice runes. There was also the Stone Troll Tribe, lean but strong beings of rock who wielded granite totems, and rarer Trolls dwelt in Helheim and Muspelheim beyond Midgard.
Sources
- GameGod of War (2018), Santa Monica Studio, 2018
- GameGod of War Ragnarök, Santa Monica Studio, 2022
Spotted a factual error or a primary source we missed? Email a correction. Every flagged claim gets reviewed.
Followed from this entry

Ogres
Ogres were a species of burly, brutal monsters of the Nine Realms, hulking brutes of great strength and little wit. They roamed the outskirts of Midgard and were pressed into Odin's army during Ragnarök, and Kratos felled many across his Norse journey.

Troll
The Trolls were towering, stone-skinned giants of the Nine Realms who wielded heavy rune-carved totems channeling fire, frost, or stone. Once a powerful civilization, they were reduced to a scattered remnant after a betrayal by the Aesir.

Foothills: The Wooded Approach to the Mountain of Midgard
The Foothills was a region of hilly, forested wilderness in Midgard that climbed from the Lake of Nine to the base of the Mountain, the highest peak in the land. Its slopes held Sindri's shop and Sky Mover, a Hidden Chamber of Odin where the Valkyrie Geirdriful lay sealed, and old treasures locked behind runes, Scorn Poles, and the Winds of Hel.

Alfheim: the elves' war over the Light
Light and Dark Elves fought for centuries over the Light of Alfheim, the source that powers the Bifrost. It changed hands more than two hundred times.

Alvíss Stonefoot: the Warden of Svartalfheim
Alvíss Stonefoot was a dwarf of Svartalfheim, renowned as its warden. With his sharp mind he trapped the most dangerous creatures of the Nine Realms, and a great statue was raised in his honor for the protection he gave his people.

Atreus (Loki): Kratos's Son and the Truth of His Name
Atreus was the son of Kratos and the Jotunn Faye, born in Midgard and given the hidden name Loki. Across two great journeys he grew from a sickly boy into the prophesied champion of the Giants, the god of mischief whose fate was bound to Ragnarok.
Mentioned in6 entries
Monster: the beasts of the mythic world
Monsters, also called Beasts, were the hostile creatures of the mythic world, beings that could be counted neither as mortals nor as gods or Titans. From the minotaurs and gorgons of Greece to the trolls and dragons of the Norse realms, they haunted every land that Kratos ever walked.
Mythology: the many faiths of one world
In the world Kratos walked, mythology was not belief but fact. Every body of myth that mankind told was true within its own land, from the Olympians of Greece to the Aesir of the north, with the gods of Egypt, Persia, and lands further still holding dominion over their own corners of the earth.
Norse Mythology: the North Germanic myths behind God of War's Nine Worlds
Norse mythology is the body of North Germanic myth the God of War saga draws its Norse era from, built around Nine Worlds flanking the sacred tree Yggdrasil and a cosmos made from the flesh of Ymir.
Ogre
The Ogres were burly, savage monsters of the Nine Realms, hulking brutes with tusks and crushing strength who roamed the outskirts of Midgard. Carnivorous and fierce, they were among the most dangerous beasts Kratos and Atreus faced.
Ogres
Ogres were a species of burly, brutal monsters of the Nine Realms, hulking brutes of great strength and little wit. They roamed the outskirts of Midgard and were pressed into Odin's army during Ragnarök, and Kratos felled many across his Norse journey.
Troll
The Trolls were towering, stone-skinned giants of the Nine Realms who wielded heavy rune-carved totems channeling fire, frost, or stone. Once a powerful civilization, they were reduced to a scattered remnant after a betrayal by the Aesir.
Get new articles in your inbox
No spam. New lore drops, canon conflicts, and deep dives only when they’re worth reading.
Some links on Lore Fortress are affiliate links. If you buy through them we earn a small commission at no extra cost to you.